Spin Class

Fitness Club is hosting Spin Classes thanks to Maryanne Neal.

• Participants of all fitness levels are welcome and should bring:
  • comfortable shorts/shirts/shoes (bikes are compatible with cycling shorts and shoes)
  • towel
  • water bottle

Classes are designed to maintain or improve cardiovascular fitness and muscle endurance in a fun, fast-paced group setting. This class is open to faculty/staff and students. 

Instructor: Maryanne Neal

Duration: January 6-March 5, 2025

• Cancelled: January 20th: Act 80 Day-  Fitness center is open 2-5pm

Days: Monday's and Wednesday's

Time: 4 - 4:45pm

Sign up: This link takes you to the form or you can sign up via the QR code located on the posters in the hallways or in the fitness center.  The link will not be active until January 2, 2025

We hope to see you there!