After School Usage
2024-25 Scheduling & Usage Procedure for After School
Please follow these steps to utilize the fitness center after school.
SCHEDULING (Sign Up is Open!)
All faculty/staff/students are asked to sign up for a time slot after school. SIGN UP:
-
Complete an After School Faculty/Staff/Student or Team Usage Form.
- You only complete this form ONCE...unless you request to change the day(s)/time you already submitted.
-
Complete a new 24/25 Permission Form (students only).
-
Complete the appropriate Fitness Club Form:
-
WAIT to receive an email from Mrs. Swauger indicating the day(s)/time you have been scheduled. (This may take a day or 2, so your patience is greatly appreciated.)
After receiving your email, you may attend on your scheduled day(s).
WALK IN'S WELCOME! If you are not signed up for a day/time and we are NOT at capacity for that time slot, you will be permitted to come in. If we are at capacity, we will ask you to wait until your assigned time, or until someone leaves.
USAGE PROCEDURE:
Follow the fitness center rules.
Arrive for Workout.
Use hand sanitizer upon entering. (Suggested)
Sign In:
Students: use ID (swipe) or keypad.
Staff: Use phone to use QR code or this link.
WORKOUT! :-)
All students must follow a workout approved by fitness center staff.
All students must record their workout either on the Teambuildr App, workout card or notebook.
Teambuildr: This is an online platform that is being utilized to get workouts out to students. You can log in and use it with your chromebook or download the app (on either iOS or Android).
Please note: if you do not have a cell phone, there are iPads available to borrow, workouts can be printed off (they are emailed to you daily) or you can use your Chromebook.
Clean each piece of equipment AFTER each use.
Share the equipment. Do not sit on the equipment as you rest for your next set.
End of your workout:
Clean everything you use.
Use hand sanitizer (or wash your hands) as you exit. (Suggested)
Remember your belongings.
See you again soon!